Pricing
The habit is free.
Check in, get your plan and train — every day, for free. Pro is for athletes who want to fine-tune everything.
Free
Everything you need every day.
$0
Forever
- Check-in and daily plan
- All three kinds of workout
- Apple Watch app
- 3 new Campus lessons a day
- Sport guides, leagues and teams
- Safety, fuel and parent summary
MOST FLEXIBLE
Pro Monthly
Everything, month to month.
$2.99 / month
New subscribers: $0.99/month for the first 3 months
- Everything in Free
- Workout editor and your own workouts
- Unlimited lessons
- Full history, charts and insights
- Season calendar and more calendars
- Send workouts to your team
SAVE 30%
Pro Yearly
A whole season and off-season.
$24.99 / year
1-week free trial
- Everything in Pro Monthly
- About $2.08 a month
- Covers a full year of seasons
US prices. You see your local price in the app before you buy. Billed through your Apple ID; renews automatically unless cancelled at least 24 hours before the period ends. Manage it in your App Store settings.
Compare
Free vs Pro.
| Feature | Free | Pro |
|---|---|---|
| Morning check-in and daily plan | ✓ | ✓ |
| After practice, gym day and mobility workouts | ✓ | ✓ |
| Swap exercises | ✓ | ✓ |
| Logging and the Apple Watch app | ✓ | ✓ |
| Schedule, one connected calendar | ✓ | ✓ |
| Campus: 3 new lessons a day, unlimited review | ✓ | ✓ |
| Sport guides, leagues and teams | ✓ | ✓ |
| Safety, fuel, emergency card and parent summary | ✓ | ✓ |
| Coach readiness board and athletic-trainer log | ✓ | ✓ |
| Edit every set and rep; build your own workouts | — | ✓ |
| Unlimited Campus lessons | — | ✓ |
| Full history beyond 30 days, detailed tracking | — | ✓ |
| Season and year calendar, more calendars | — | ✓ |
| Video jump test and game-day visualization | — | ✓ |
| Share workouts; send workouts to a team | — | ✓ |
| Unlimited private notes to each athlete (free: one a week) | — | ✓ |
| A second sport | — | ✓ |
Can I cancel any time?
Yes — in iPhone Settings → your name → Subscriptions. You keep Pro until the end of the period you paid for.
Does my child need my approval to buy?
If you use Family Sharing with “Ask to Buy”, yes — purchases go through Apple, so its parental controls apply.
Is there a price for whole teams or schools?
Yes, with team codes. Get in touch with how many athletes you have.
Your season, planned around you.
Free to download. The check-in, your plan, every kind of workout, the Watch app and daily lessons stay free.